Pan-cooked breakfast! Calcium is 10 times milk, delicious and low calorie!
The wonderful combination of laver and shrimp slip, the strong combination of two fresh things, delicious to wow a dish!
Shrimp is rich in protein, calcium, selenium, iron and other nutrients, laver protein content is 9 times that of milk! The two of them together, double nutrition, but also delicious low calorie! The key practice is also simple, learn during the day and eat at night, give the family nutrition on it!
Recipe Author @Eating Hungry :
“Let’s have a square seaweed shrimp cake.”
Food is hungry.
“Good looking shrimp and laver ~”
by @ ie_ee
“It’s too delicious!”
by Chef @Sunny Peipei
“Simple and delicious”
by Kitchen Friends @ Big Knife Granny
Seaweed shrimp cake
🧑🍳食谱作者:Eating饿了
🥦material
1 sheet of seaweed
Shrimp slip 200g
salt a little
A little chopped green onion
🍳Practice
1. Sprinkle salt on laver
2. Shrimp slip directly with a spoon on the laver, smooth on the line.
3. Put a little oil in the pan, fry laver noodles first, and heat it for about 2 minutes.
* Shake the pan while frying to prevent sticking
4. Then turn it over and fry the shrimp slippery surface. You can add a little oil. Reduce the heat for 5-8 minutes. Decide according to the thickness of the shrimp slippery shop. Shake the pot when frying.
5. Finally sprinkle chopped green onion can! You can also prepare a sauce to dip in, soy sauce + chili + chopped green onion, or Thai sweet chili sauce, mayonnaise, all very well matched!
People who have done it say
Nine months of the moon:
Delicious
Granny Broadsword:
Simple, convenient and delicious.
Deer may be chef:
Delicious!