When Hope Feels Lost: 5 Powerful Psalms to Anchor Your Soul

How to Actually Use These Psalms (From a Hot Mess Who’s Still Learning)

  1. Scream them: Literally. My car knows Psalms 13-42 by heart.
  2. Text them: When a friend’s drowning, skip the platitudes. Send v.1-2 of Psalm 69 with “I’m in the pit with you.”
  3. Doodle them: I scribble verses on dollar-store mirrors. My fave: Psalm 147:3 over my acne scars.
  4. Date them: Write the Psalm and why you needed it. My Psalm 22 entry: “3/14/23—Divorce papers served. God still MIA. But David kept writing…”

When Hope Feels Like a Foreign Language
Last week, my 8-year-old found me crying over Psalm 42. She patted my back and said, “Mama, deer need water. You need chocolate.” Then she brought me a melted Hershey’s kiss from her pocket.

That’s the thing about hopelessness—it’s never the end of the story. These Psalms don’t promise quick fixes. But they do promise a God who collects tears (Psalm 56:8), even when they’re mixed with snot and Hershey’s residue.

So grab your messiest journal. Turn Psalm 13 into a breakup song. Yell Psalm 69 at your steering wheel. Let your hope be loud, ugly, and real. After all, David—adulterer, warrior, worship leader—didn’t write polished prayers. He wrote survival anthems.

Similar Posts